Amount of Tocopherol, beta in Sausage, turkey, fresh, cooked
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, turkey, fresh, cooked there is 0 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Sausage, turkey, fresh, cooked.
Snacks, potato chips, lightly salted
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10.46 mg
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0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
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2.42 mg
|
|
Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
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BURGER KING, WHOPPER, no cheese
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dried
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1.18 mg
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|
Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
|
Sausage, turkey, fresh, cooked
Sausage, turkey, fresh, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, fresh, cooked are listed below.
Water
|
65.06 g
|
65.06%
|
Energy (calorie)
|
196 kcal
|
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Energy (joule)
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821 kJ
|
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Protein
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23.89 g
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23.89%
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Total lipid (fat)
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10.44 g
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10.44%
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Ash
|
2 g
|
2%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
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0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
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1.49 mg
|
|
Magnesium, Mg
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21 mg
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0.02%
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Phosphorus, P
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202 mg
|
0.20%
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Potassium, K
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298 mg
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0.30%
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Sodium, Na
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665 mg
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0.66%
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Zinc, Zn
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3.88 mg
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Copper, Cu
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0.145 mg
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Manganese, Mn
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0.024 mg
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Selenium, Se
|
0 µg
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Vitamin C, total ascorbic acid
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0.7 mg
|
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Nutrients in Sausage, turkey, fresh, cooked